Does Fertility Tea Work? Fertility Tea For PCOS And To Help You Conceive - Eclectic Witchcraft (2022)

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Does fertility tea work? These remedies and herbal teas increase fertility. Try these natural fertility supplements.

Have you considered drinking fertility tea to help heal your infertility?

Infertility is one of the most painful and soul-destroying things someone can deal with. The months or years it can take to become pregnant naturally when there is a medical problem involved can leave a couple depressed, broke, and without any hope.

For my own infertility, I’ve decided to turn to fertility tea as one of my first steps (along with exercise and other diet changes). So far, my cycle has become more regular.

That may not seem like much, but without the tea I may only get a period every 3 to 6 months. Now that I have made these changes, I get a period every 1 to 2 months. It’s not perfect, but it is so much better than before!

Does Fertility Tea Work? Fertility Tea For PCOS And To Help You Conceive - Eclectic Witchcraft (1)

Where To Buy Fertility Tea?

There are many places where you can buy fertility tea. You can even mix your own with the right loose herbs.

Some of my favorite fertility teas have come from herbalists on Etsy. There are many options on Etsy, and I feel good knowing I am supporting a small business.

An added benefit is that these small businesses care more about me than some larger company ever will. If I have a question about their product, they answer my questions quickly and honestly.

My Pick

Womb Bloom Herbal Tea


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I really suggest choosing homemade teas or those that come from individual herbalists.

Because I am dealing with secondary infertility, I have been using these teas to hopefully help regulate my cycle and give my son a little brother or sister.

But what is fertility tea, and how does it work?

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What Is Fertility Tea?

Fertility tea is a combination of herbs and dried fruits that may affect the balance of your hormones or help heal some part of your reproductive system.

These teas purport to help improve someone’s fertility and support their reproductive health. The practice of using herbs for fertilities goes back centuries in traditional Chinese medicine.

These teas are supposed to contain antioxidants, vitamins, and folic acid to promote that hormonal balance that is so necessary to fall pregnant.

Remember, though, that there are some teas you should avoid when trying to get pregnant!

My Pick

Manifest Miracles: Fertility Intention Package


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Does Fertility Tea Work? Fertility Tea For PCOS And To Help You Conceive - Eclectic Witchcraft (5)

What Does Fertility Tea Do?

So how does fertility tea work? It’s all in the herbs used.

Red raspberry leaf, for instance, contains phyto-progesterone properties and may help to increase your body’s levels of progesterone. Progesterone is a hormone that is necessary for becoming pregnant and for whole body health.

Red raspberry leaf has also been shown to reduce inflammation and strengthen the uterine lining. A stronger uterine lining, fans of fertility teas say, may decrease the risk of miscarriage.

Red clover in tea is used by midwives to boost fertility and female health. This plant contains phytoestrogen or isoflavones, which is a less powerful form of estrogen than what humans naturally produce.

The research on red clover for fertility is inconclusive, but it does have a lot of nutrients that are necessary for fertility.

Ginger tea is good for fertility because it increases antral follicle count and implantation levels. (source)

The herbs and plants in the tea are what make it effective for fertility, though some are added simple for flavor like peppermint leaves.

Does Fertility Tea Work? Fertility Tea For PCOS And To Help You Conceive - Eclectic Witchcraft (6)

Who Might Need Fertility Tea?

Everyone can use fertility tea to boost their chances of becoming pregnant. But there are a few health issues that may make fertility tea more important for your fertility plan. Those health issues include:

  • PCOS
  • Blocked fallopian tubes
  • Endometriosis
  • Infrequent ovulation

Of course, these teas aren’t approved by the FDA as a treatment for fertility, and should be used under the guidance of your doctor.

(Video) Health Priorities and Compromises + Herbalism for Beginners | Amy of The Fewell Homestead

But there is some good research on some of the herbs in these teas, and so long as there isn’t a medical reason to avoid them, I think it’s worth a try. Health begins with diet, and a tea that packs a nutritional punch is a great addition to a healthy diet when you’re trying to get pregnant.

My Pick

Fertile Mama: Herbal Tea Blend to Support Women's Reproductive Health


Organic Ingredients: Raspberry Leaf, Nettle Leaf, Red Clover Flowers, Peppermint, Lemon Balm, Lady's Mantle, Black Cohosh, Dang Gui, Passion Flower, Ginger, Dried Pomegranate, Goji Berries

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How Often To Drink Fertility Tea

The general advice is to drink one to three cups of fertility tea a day.

Many teas claim you can drink them through your entire cycle, but some advise it may be better to start on the first day of your period and stop once you confirm ovulation with an ovulation predicting kit.

Fertility Tea Is Helping Me

I’m going to keep drinking the fertility teas from my favorite herbalists. Even if I am not destined to have more kids, I’m appreciating how it is helping to regulate my period.

Have you ever tried a fertility tea? Have they worked for you? Please let me know in the comments!

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Does fertility tea help with PCOS? ›

Fertility Support tea on the other hand assists with ovulation and the inner lying of the uterus. PCOS-PCOD tea assists with 5 very specific benefits - hormonal balance, regularised periods, removal of unwanted hair, reduced testosterone levels, and loss of excess PCOS weight.

Can fertility tea help get pregnant? ›

While there are anecdotal accounts that the ingredients in popular fertility teas affect the fertility of both people with ovaries and people with sperm, there's limited clinical evidence of their effectiveness in this respect — though many of the ingredients may have other health benefits (like antioxidants).

Which tea is best for conceiving? ›

Raise a cuppa to your fertility!
  • Ginger and Lemon. ...
  • Rooibos Tea. ...
  • Jasmine Tea. ...
  • Green Tea. ...
  • Nettle Tea. ...
  • Mint Tea. ...
  • Apple and Cinnamon Tea. ...
  • Raspberry Leaf Tea. Raspberry leaf tea, particularly the wild variety is very high in calcium.
26 Aug 2015

Does your tea fertility tea work? ›

Fertility is a nebulous area with many online claims that “this tea worked” or is the reason someone got pregnant. Unfortunately, even though these claims and stories might have you convinced, there is no scientific data to support them and many companies are just trying to capitalize on a vulnerable market.

When should I stop drinking fertility tea? ›

We recommend drinking 2-3 cups of Fertility tea per day and that you stop drinking Fertility tea once conception has occurred.

What can I use to clean my womb to get pregnant fast? ›

10 Detox Tips for Women Trying to Get Pregnant
  1. Drink Lemon Water Daily. ...
  2. Clean Up Your Diet. ...
  3. Move Your Body. ...
  4. Try Dry Brushing. ...
  5. Fertility Cleansing. ...
  6. Boost Regular, Daily Detoxification with Specific Herbs. ...
  7. Utilize Castor Oil Therapy. ...
  8. Fertility Massage.
2 Aug 2021

What does fertility tea do in the body? ›

Fertility tea is any blend of herbal tea designed to support reproductive health and increase your fertility. These teas have been used for centuries in traditional Chinese medicine to help boost the chances of pregnancy and promote hormonal balance.

How can a woman increase her fertility? ›

What can I do to promote female fertility?
  1. Maintain a healthy weight. Being overweight or significantly underweight can inhibit normal ovulation.
  2. Prevent sexually transmitted infections. Infections such as chlamydia and gonorrhea are a leading cause of infertility for women.
  3. Avoid the night shift, if possible.

What herbal teas are good for fertility? ›

What Science Says About The Best Fertility Teas
  • Red Raspberry Leaf Tea. Red raspberry leaf tea contains phyto-progesterone properties. ...
  • Nettle Leaf Tea. Nettle leaf tea is made by infusing the leaves of the stinging nettle plant in hot water. ...
  • Green Tea. ...
  • Red Clover. ...
  • Peppermint Leaf.

Which tea improves egg quality? ›

In addition to its antioxidant properties, green tea may also decrease inflammation, reduce DNA fragmentation, and increase the motility and viability of semen [88]. Other potential benefits of polyphenols include improved egg viability and reduced cellular damage of reproductive organs.

What herbs to avoid when trying to conceive? ›

St. John's wort, echinacea, and ginkgo biloba are among the herbs that may affect the chances of conceiving, experts say. Men and women who are trying to become parents should be wary of any herbal supplements and should talk to a specialist before using them.

How do you test a woman's fertility? ›

The following tests for female infertility are performed by providers at Women & Infants Fertility Center:
  1. Medical history assessment. ...
  2. Sonogram (ultrasound imaging) ...
  3. Hormone blood tests. ...
  4. Ovarian reserve test. ...
  5. Laparoscopy. ...
  6. Sonohysterogram. ...
  7. Hysterosalpingogram. ...
  8. Hysteroscopy.

Does folic acid increase fertility? ›

Studies suggest that folic acid may also increase fertility. Women who take multivitamins with folic acid are more likely to ovulate (produce eggs). Previous studies found that women trying to conceive had somewhat higher pregnancy rates when taking folic acid supplements.

How can I get pregnant with polycystic ovarian syndrome? ›

You can get pregnant with PCOS. You will likely need to have moderate weight, balance your blood sugar levels, and treat other PCOS symptoms with healthy lifestyle changes and medications. In some cases, fertility medications alone will help you get pregnant. If that doesn't work, you may need IVF treatment.

Does ginger cure PCOS? ›

The study on rats with PCOS showed that a high dose of ginger extract is as effective as Clomid. It balances estrogen and progesterone hormones. Moreover, it further suggests ginger be a natural cure for PCOS as Clomid has certain side effects in case of long-term use.

Why is cinnamon good for PCOS? ›

The use of insulin-sensitizing drugs has been shown to improve both the reproductive and the metabolic aspects of PCOS. Cinnamon has been found to have insulin sensitizing effect and improve menstrual cyclicity in women with PCOS.

How often should I drink fertility tea? ›

For best results, should drink 2 to 3 cups daily starting on day 1 of your cycle, and stop during ovulation.

Does green tea increase fertility? ›

The compounds found in green tea could offer some protective health benefits, but there has been little research into the effects of green tea on fertility. So, there is no clear evidence to show that drinking green tea can help you to get pregnant.

What does red raspberry leaf tea do for fertility? ›

Red Raspberry Leaf is very high in important nutrients for fertility, like Vitamin C, Vitamin E, potassium, and many others, and is also known to help extend the luteal phase (particularly important for those with luteal phase defects that prevent implantation), and to help tone the uterine lining to support a ...

How do I know if I am fertile enough to get pregnant? ›

If your menstrual cycle lasts 28 days and your period arrives like clockwork, it's likely that you'll ovulate on day 14. That's halfway through your cycle. Your fertile window begins on day 10. You're more likely to get pregnant if you have sex at least every other day between days 10 and 14 of a 28-day cycle.

How do you know if your body is ready to get pregnant? ›

8 Signs of Fertility to Look for Each Month
  1. Sign #1: A Positive Result from Your Ovulation Predictor. ...
  2. Sign #2: A Change in Your Cervical Mucus. ...
  3. Sign #3: Increased Sex Drive. ...
  4. Sign #4: Increased Sense of Smell. ...
  5. Sign #5: Lower Abdominal Pain. ...
  6. Sign #6: Change in Your Cervical Position. ...
  7. Sign #7: Breast Tenderness.

Which fruit is good for fertility? ›

Raspberries, blueberries, and strawberries all contain natural antioxidants and anti-inflammatory phytonutrients, two components that greatly improve fertility for both men and women. This study showed that women with high fruit intakes had a significantly reduced chance of infertility.

How do I take fertility tea? ›

Take it twice per day, one in the morning after meals and one at night after meals or before sleep. You can also add lemon or honey according to your personal taste. 1. Do not drink fertility teas during menstrual period.

How do you use herbal tea for fertility control? ›

Wash 1 tea bag with water firstly2. Add boiling water again . 3. Steep for 5-8 minutes, filter and drink.

When should I drink raspberry leaf tea when trying to conceive? ›

Raspberry leaf tea, also known as red raspberry leaf tea can be taken throughout the entire cycle when trying to conceive. It has a beneficial effect by strengthening the luteal phase of the cycle and promoting a strong uterine lining.

What home remedy can I use to get pregnant? ›

16 Natural Ways to Boost Fertility
  1. Eat foods rich in antioxidants. Antioxidants like folate and zinc may improve fertility for both men and women. ...
  2. Eat a bigger breakfast. ...
  3. Avoid trans fats. ...
  4. Cut down on carbs if you have PCOS. ...
  5. Eat fewer refined carbs. ...
  6. Eat more fiber. ...
  7. Swap protein sources. ...
  8. Choose high fat dairy.

Which leaf is good for fertility? ›

Red Clover: Red clover is estrogen's twin hormonally. Though not identical, they can both serve the same purpose, as red clover helps to thicken the uterine lining, which leads to better implantation and increases your fertility.

Can ginger make you fertile? ›

Amongst the many widely researched medicinal uses for ginger, the use of the fresh or dried root (Zingiber officinale) is thought to help boost fertility. Ginger is not only an anti inflammatory, it also plays a role in cleansing, pain relief and improving circulation, including to the reproductive organs.

What are 4 causes for female infertility? ›

Risk factors
  • Age. The quality and quantity of a woman's eggs begin to decline with age. ...
  • Smoking. Besides damaging your cervix and fallopian tubes, smoking increases your risk of miscarriage and ectopic pregnancy. ...
  • Weight. Being overweight or significantly underweight may affect ovulation. ...
  • Sexual history. ...
  • Alcohol.
27 Aug 2021

How can I ovulate naturally with PCOS? ›

Stretching, walking, and yoga are all great ways to get your body in motion without the requirement of a gym membership or any equipment. Research has shown that exercise can significantly improve menstrual cycle regularity and ovulation in about 50% of women diagnosed with PCOS .

Is cinnamon good for fertility? ›

Well, experts suggest that Cinnamon can help in boosting libido and fertility in both men and women and if you are planning a baby then this spice must make its way to your day-to-day diet.

How can you increase your ovaries naturally? ›

-Supplement your diet: Consider taking coenzyme Q10, melatonin and fish oil (Omega 3s). These supplements provide antioxidants to boost egg quality, support ovarian function and help you sleep better. Omega 3s preserve fertility and boost egg quality while Q10 provides antioxidants that support your mitochondria.

How can I get pregnant fast naturally in 2 months? ›

Steps to boost fertility
  1. Talk to your gynecologist. Before you start trying to get pregnant, visit your gynecologist. ...
  2. Track your ovulation. ...
  3. Implement good habits. ...
  4. Eat a balanced diet. ...
  5. Exercise regularly. ...
  6. Maintain a healthy weight. ...
  7. Start taking folate supplements.
11 Mar 2019

Can herbal medicine help get pregnant? ›

Chinese herbal medicines have long been used for the treatment of infertility. Numerous studies demonstrated that CHM could regulate the gonadotropin-releasing hormone (GnRH) to induce ovulation and improve the uterus blood flow and menstrual changes of endometrium [10,11].

How do you know if you can't have kids? ›

You're generally diagnosed with infertility if you don't get pregnant after 1 year or more of trying, or if you have multiple miscarriages. There are treatments for many kinds of infertility, and many people go on to have a healthy pregnancy and a child.

Why I'm not getting pregnant when everything is normal? ›

Dr Priti explained, “An unhealthy lifestyle, weight issues, high stress and confusion about the fertile period could be possible reasons for not getting pregnant.”

Do home fertility tests work? ›

No. At-home fertility tests only look at certain fertility markers or hormones, compared to a healthcare provider who can look at how your overall health may be contributing to your fertility. This means at-home tests could easily miss potential issues.

Does folic acid help you get pregnant with PCOS? ›

One study showed that women who took a multivitamin containing folic acid six times a week reduced their infertility, with researchers coming to the conclusion that women with PCOS might improve their chances of conceiving by taking a multivitamin containing folic acid at least three times a week.

What vitamins should you take when trying to conceive? ›

Take a folic acid supplement

It's recommended that you should take a daily supplement of folic acid when you're pregnant, or there's a chance you might get pregnant. You should take a 400 microgram supplement of folic acid every day before you get pregnant, and every day afterwards, up until you're 12 weeks pregnant.

What vitamins should I avoid when trying to conceive? ›

In particular, too much vitamin A in the form of retinol may increase the risk of birth defects in your baby. Retinol is also found in high doses in liver and liver products, such as pate, so it's also a good idea to avoid these while trying to conceive.

What is the best fertility treatment for PCOS? ›

Clomiphene (pronounced KLOM-uh-feen), or clomiphene citrate
  • This is the most common treatment for infertility in women with PCOS. ...
  • Clomiphene indirectly causes eggs to mature and be released. ...
  • Women treated with clomiphene are more likely to have twins or triplets than women who get pregnant naturally.
31 Jan 2017

How can I increase my fertility with PCOS? ›

Getting Pregnant With PCOS: Four Things To Increase Your Chances
  1. Diet. Women with PCOS are often found to have higher than normal insulin levels. ...
  2. Exercise. Regular exercise has been shown to improve fertility in women with PCOS. ...
  3. Medication. The primary fertility problem with PCOS is the lack of ovulation. ...
  4. Don't Wait.
30 Aug 2019

How do you fix PCOS with infertility? ›

For infertility caused by PCOS, treatment involves correcting any ovulation issues and tackling metabolic problems, such as insulin resistance.
  1. Hormonal birth control pills can be helpful for those who don't wish to get pregnant. ...
  2. Clomiphene citrate is an ovulatory stimulant. ...
  3. Metformin is used to treat type 2 diabetes.
19 Nov 2020

How can I get pregnant fast with PCOS? ›

For women with PCOS who are overweight or obese, a modest weight loss sometimes results in more regular ovulation, which increases the chance of pregnancy. For those who know they ovulate, having sex during the “fertile window” (the five days leading up to and including ovulation) boosts the chance of conception.

Has anyone with PCOS conceive naturally? ›

PCOS is one of the most common contributing factors responsible for infertility. However, natural conception is possible. Making changes to your diet and lifestyle are some of the simplest ways to boost your odds. Women with PCOS who have a healthy weight are more likely to get pregnant than those who aren't.

How long did it take you to get pregnant with PCOS? ›

If you have PCOS, you can still expect to conceive within a year (or even less) as long as you are ovulating normally and have no other risk factors for infertility. If you do, it may take longer or require the input of a fertility specialist.

How can I restore my ovulation with PCOS? ›

Clomiphene citrate (Clomid) is a tablet that is the most common medication used for ovulation induction. It is often recommended for improving fertility in women with PCOS who are infertile because they do not ovulate.

What vitamins should I take to get pregnant with PCOS? ›

If you are taking a PCOS supplement to improve your fertility, then a combination of myo-inositol and alpha lactalbumin is crucial as it is proven to restore ovulation in 95% of PCOS women. In addition, for women trying to conceive folic acid is a must.

How do you tell if you're ovulating with PCOS? ›

Checking your cervical mucus: A woman's cervical mucus changes throughout the course of her monthly menstrual cycle. At the start of her cycle, her cervical mucus will be dry. When cervical mucus is wet or the consistency of raw egg whites, ovulation may be approaching.

How can I permanently cure PCOS without medicine? ›

6 Natural Treatments for PCOS
  1. Be strategic with calories. One study indicates that caloric intake timing can have a big impact on glucose, insulin and testosterone levels. ...
  2. Decrease AGEs. ...
  3. Bone up on vitamin D and calcium. ...
  4. Get enough magnesium. ...
  5. Increase your chromium. ...
  6. Load up on omega-3s.
14 Jan 2019

Why am I not getting pregnant with PCOS? ›

PCOS is one of the most common, but treatable, causes of infertility in women. In women with PCOS, the hormonal imbalance interferes with the growth and release of eggs from the ovaries (ovulation). If you don't ovulate, you can't get pregnant.

Can I get pregnant at 35 with PCOS? ›

When these women reach the age of 35-37, their egg count (ovarian reserve) decreases significantly. Since women with PCOS commonly experience ovulation issues and do not release eggs as regularly, they don't see the same drastic decline in fertility as they age.

What percentage of PCOS get pregnant? ›

Give yourself the best possible chance

Wondering what's the best age to get pregnant with PCOS? Generally speaking, for women under the age of 35, you have about a 25% chance of conceiving in the first month of trying and around an 85% chance in the first year.

Are people with PCOS more likely to have twins? ›

PCOS and twins

Women with PCOS may be more likely to have multiples (twins, or more). One study found that while the multiple pregnancy rate is 1.1% in the average population, it is 9.1% for women with PCOS patients.

How can I get pregnant naturally with low sperm count and PCOS? ›

There are many options available to you if your partner has low sperm motility and you have PCOS, including:
  1. Mild IVF.
  2. Natural IVF.
  3. Intrauterine insemination (IUI)
  4. Intracytoplasmic sperm injection (ICI)
  5. Fertility treatment with sperm donation.


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