Herbal Eye Wash to Help You See Better (2022)

I was skeptical about using an herbal eye wash. Frankly, the thought of putting herbs in my eyes was uncomfortable. At first glance, it seemed like getting sand kicked in your eyes would be more pleasant. On the other hand, Mr. Joybilee has glaucoma and drops chemicals in his eyes daily. Perhaps organic herbs would be more pleasant than chemicals.

I came across an herbal eye formula while I was researching Bayberry. The herbalist John Christopher had a bayberry – eyebright formula for eye troubles. I made up a batch for home use but I hesitated to tell you about it right away. What if it doesn’t work? I needed to test it for a couple months before I shared it.

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Mr. Joybilee has used the eyebright formula for about 2 months now. He has seen an improvement in his vision. Anecdotal though that is, it’s worth telling you about, in case you wanted to try this herbal eye wash recipe from “Dr. Christopher”.

Note that herbalist John Christopher was not a medical doctor nor did he have any advanced degrees. His clients nicknamed him “Dr. Christopher” because they found healing in his recommendations.

Dr. Christopher’s Eye Bright Formula is known to clear the eyes, removing mucus, and brightening vision, while it increases the circulation to the eyes. There are testimonials of the healing of cataracts, glaucoma, and other eye problems.

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This eyebright formula contains just 5 herbs, chosen for their antimicrobial and stimulating actions on the eye tissues. These herbs cleanse, nourish, and rebuild the eyes. It’s important to use the formula regularly for best effect, using it as an eye wash and a tea.

In Mr. Joybilee’s case, his low blood pressure was robbing his eyes of normal blood circulation. After using the formula for only a week, he noticed that things he had trouble seeing before were suddenly clear, reading was easier, and he didn’t need to squint to read the small print. We won’t know if it is helping his glaucoma though, until he sees his specialist again in the fall. In the meantime he’s continuing with the prescription eye drops and using this eye wash once a day.

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5 herbs for vision health

John Christopher’s Eyebright Formula contains several herbs, each with a different purpose.

Eyebright herb (Euphrasia officinalis) has been used to heal eye problems since Dioscorides used it for eye problems when he treated soldiers in the Roman Legion. Eyebright is first and foremost an eye tonic. It is anti-inflammatory and astringent, toning the tissue of the eye and relieving pain and irritation. It has been used as an eyewash to treat pink eye, blood shot eyes, conjunctivitis and other inflammatory conditions of the eyes. It is disinfectant. It strengthens weakened and strained eyes. Eyebright was shown in laboratory studies to have significant antiviral, antibacterial, and antifungal activity, when used topically and when taken orally.

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Bayberry root bark (Myrica pensylvanica, Myrica cerifera) is astringent, drying of mucus membranes. It is antiviral, antimicrobial, anti-inflammatory, stimulant, and encourages the growth of new, healthy eye tissue.

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Red raspberry leaf is the most nutritious part of the raspberry plant. The leaves contain calcium, potassium, phosphorus, iron, manganese, and vitamins A, B, C and E. It is tonic, astringent, antimicrobial, anti-inflammatory, and encourages the growth of new, healthy eye tissue, while it nourishes.

Goldenseal (Hydrastis canadensis) contains berberine and is strongly antimicrobial, anti-fungal, anti-inflammatory, and astringent. It is used in this formula to kill infections and reduce inflammation.

Cayenne powder (Capsicum annuum) is the fruit of the hot pepper plant. It increases circulation and acts as a catalyst for other herbs. Cayenne powder stimulates the eye tissue and increase the circulation to them. The cayenne powder causes this eye wash to sting and burn a bit. It is uncomfortable at first. You do get used to it after a while. If you have very sensitive eyes you can leave it out of the recipe.

Because the herbal formula is used as an eye wash I made them into tea bags for ease of use. The tea bags filter out most of the solid herb particles, to keep them out of the eye.

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Eyebright Herbal Eye Wash

Yield: 60 doses (made into tea bags of 1 tsp. each)

Ingredients:

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Method:

  • Mix all the herbs together in a medium bowl. Mix them together thoroughly using a wire whisk, being careful to keep the powders in the bowl.
  • Preheat a steam iron to the cotton setting.

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  • Using a teaspoon measure fill each tea bag with one teaspoon of the eye wash herbs. Iron the open edge of the tea bag with the iron. This will seal the tea bag closed. Check the seal on the tea bag to ensure that it is fully closed before setting it aside.

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  • Repeat until all of the herbal mixture has been transferred to the tea bags.
  • Keep the eye wash tea bags in a closed glass jar.

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To Use:

  • Place an herbal eye wash tea bag in a heat proof mug. Pour boiling water over the tea bag. Cover the mug with a lid. Allow this to steep for 15 minutes. Remove the tea bag. Allow the eye wash to cool to room temperature before using. Do not use this eye wash until it has cooled to room temperature.
  • Fill a sanitized glass eye cup half full of the eye wash. Place the eye cup over the eye and tilt the head backward, so that the eye wash covers the eye. Blink several times as if swimming under water. Try to keep the eye wash over the eye for one minute. Empty the eye cup. Repeat on the second eye using a clean eye cup. Use this eye wash once a day in both eyes.

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Cayenne burns

The cayenne may cause a slight burning sensation on the eye in sensitive individuals. John Christopher told his clients, “You will notice a slight burning sensation when you first apply the tea. This results from the cayenne in the combination. Do not be alarmed for this is a perfectly normal reaction and is harmless.” Your eyes will get used to the burning sensation and it will become easier to wash your eyes with the herbal formula with time. If you are very sensitive, you can make the eye wash without the cayenne. I used the cayenne in my own tea bags because the increase in circulation that it offers was important in our circumstances, and worth the mild discomfort.

When you are finished using the eye wash, the remaining eye wash can be drunk like a cooled tea. Internal use of the eye wash is also helpful for the eyes.
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Making vision health tea

The eyebright tea bags can also be used to make tea. The formula is effective both internally and topically. Make the tea in the same way you would make the eye wash, by steeping the tea bag in a covered mug for 15 minutes. The tea can be drunk hot or cold.

More herbal remedies for vision health

Vision Health Tincture for Healthier Eyes

Where to buy the herbs and tea bags?

I bought the herbs I used in this recipe from Mountain Rose Herbs, Amazon, and Starwest Botanicals.

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References:

Pavel Novy, Hana Davidova, Cecilia Suqued Serrano-Rojero, Johana Rondevaldova, Josef Pulkrabek, and Ladislav Kokoska, “Composition and Antimicrobial Activity of Euphrasia rostkoviana Hayne Essential Oil,” Evidence-Based Complementary and Alternative Medicine, vol. 2015, Article ID 734101, 5 pages, 2015. doi:10.1155/2015/734101 http://dx.doi.org/10.1155/2015/734101

FAQs

What herb improves vision? ›

HERE ARE SOME HERBS YOU MUST KNOW ABOUT:
  • Wild asparagus. If good eyesight is on your mind, do not miss out on wild asparagus. ...
  • Eyebright. This herb has been in use since time immemorial to improve eyesight. ...
  • Bilberry. ...
  • Coleus.
Oct 16, 2021

Does eyewash improve vision? ›

Triphala eyewash works amazingly well in treating eye problems and maintain good vision. It is very effective in preventing dry eyes, computer vision syndrome, cataracts, age-related macular degeneration, conjunctivitis, and glaucoma.

What is a good eye wash for your eyes? ›

A boric acid eye wash can be effective for flushing eyes exposed to grit or other foreign objects. You can also use it to ease dry, irritated, or burning eyes. Boric acid eye washes have been used for generations to cleanse irritated eyes and fight infection.

How do you reverse vision problems? ›

Unfortunately, eyesight cannot be improved naturally and there is no way to change a refractive error, such as myopia, hyperopia, astigmatism, or presbyopia. These types of visual conditions can be treated with glasses, contact lenses, or refractive surgery.

How can I restore my vision naturally? ›

The CDC recommends the following habits to maintain your vision:
  1. Wear sunglasses.
  2. Eat a variety of vegetables.
  3. Avoid smoking.
  4. Maintain a healthy weight.
  5. Use the “20-20-20 rule” to reduce eye strain—every 20 minutes, look about 20 feet in front of you for 20 seconds.

How can I treat blurred vision naturally? ›

Depending on the cause of your blurry vision, these natural treatments and lifestyle changes might help you see more clearly:
  1. Rest and recovery. ...
  2. Lubricate the eyes. ...
  3. Improve air quality. ...
  4. Stop smoking. ...
  5. Avoid allergens. ...
  6. Take omega-3 fatty acids. ...
  7. Protect your eyes. ...
  8. Take vitamin A.
Jun 11, 2021

How can aloe vera improve eyesight? ›

Gently wash your face with water and a mild cleanser. Pat your skin dry, then lightly dab a small amount of aloe vera gel onto the affected skin in a thin layer. Avoid rubbing the aloe vera into your skin (like lotion), and avoid getting the gel too close to your eyes. Wash the gel off after 10 to 15 minutes.

How often can I use eye wash? ›

In general, for most artificial tears, you do not want to use them more than 4 times a day. The reason is because most types of artificial tears contain preservatives. The current literature suggests that if you use them more than 4 times per day, you can actually “overload” your eyes with preservative.

Which vitamin is essential for good vision? ›

Vitamin A

Vitamin A plays a crucial role in vision by maintaining a clear cornea, which is the outside covering of your eye. This vitamin is also a component of rhodopsin, a protein in your eyes that allows you to see in low light conditions ( 1 ).

How can I restore my 20/20 vision naturally? ›

Our eyes can also dry out. Scheduling regular breaks can help to alleviate some of this strain. The 20-20-20 rule is easy to remember. For every 20 minutes of near work, look at a target 20 feet away for 20 seconds.

Can eyesight suddenly improve? ›

If you have poor eyesight, a sudden improvement could be a warning sign of diabetes, the UK's Daily Express reports. High blood sugar causes fluid levels in the eyes to change, and these fluctuations can impact eyesight. So if your eyesight suddenly seems to be getting better, you should consult a doctor.

How do I get my 20/20 vision back? ›

The strain can be especially intense if you work at a computer for long stretches at a time. To ease the strain, follow the 20-20-20 rule . That means every 20 minutes, you should stop staring at your computer and look at something 20 feet away for 20 seconds.

How can I improve my eyesight in 7 days naturally? ›

Start by closing your eyes for 2 seconds, then open and blink rapidly for 5 seconds. Repeat 5-7 times. While working on the computer or watching your favourite series on the phone, every 20 minutes, look at something 20 feet away for 20 seconds away. Eating right can also make a huge difference to your eyesight.

Can you get 20/20 vision back? ›

According to the American Refractive Surgery Council, more than 90% of LASIK patients achieve 20/20 vision or better after 2 to 3 months of post-surgery recovery. Mayo Clinic reports that the chances of attaining 20/25 vision or better with LASIK surgery are very good.

Can blurry vision reversed? ›

Blurry vision can be corrected through LASIK eye surgery, or sometimes naturally, based on how common or serious the problem is, which generally depends on the causes. In this article, we will discuss both the causes for blurry vision & sudden blurry vision along with the natural and medical cures available.

Can you put eyebright in your eyes? ›

When applied into the eye: Eyebright is POSSIBLY UNSAFE. It can be contaminated and cause eye infections. It might also cause tearing, itching, redness, vision problems, and other side effects.

Can I use baking soda to wash my eyes? ›

Bicarbonate solution

Mix a teaspoon of sodium bicarbonate (baking soda) in a glass of boiled, cooled water. Keep the solution in a refrigerator and discard after one week. You can use bicarbonate as an eyebath rinse or to clean the eyelids.

Is eyebright good for cataracts? ›

A high intake of lutein and zeaxanthin may reduce your risk of eye diseases, such as macular degeneration and cataracts.

What can I drink to improve my eyesight? ›

Drink Inspiration for Healthy Eyes!
  1. Lemon Water. Lemon water's biggest benefit is that it is high in lutein and zeaxanthin which are two very important nutrients that help against macular degeneration and cataracts! ...
  2. Orange Juice. ...
  3. Carrot Juice. ...
  4. Spinach/Kale Juice.
Sep 6, 2019

Is Ginkgo biloba good for eyesight? ›

Because the ginkgo biloba herb regulates blood flow and pressure, it can effectively help your vision. By keeping blood flow constant and intraocular eye pressure low, the herb can both help with preventing macular degeneration and diabetic retinopathy, as well as enhance your visual acuity.

How can I improve my eyesight in 7 days? ›

Start by closing your eyes for 2 seconds, then open and blink rapidly for 5 seconds. Repeat 5-7 times. While working on the computer or watching your favourite series on the phone, every 20 minutes, look at something 20 feet away for 20 seconds away. Eating right can also make a huge difference to your eyesight.

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